Wednesday 23rd Jan 2019.
For those that know me, know I love a bit of phys. So exercising is nothing new in my life.
One thing I can attest to is the Tinnitus ( Barbara) is so so so much better with exercise in my life.
I will start giving a weekly summary of my phys and qualify what seems to reduce barbera’s singing more than another etc.
What I have noticed this last week though. . Barbera is back with vengeance. I did collect the man flu for the first 3 weeks of Jan and have really only been feeling well again for the last few days. Maybe 3 days. .
Monday night / Tuesday morning she awoke me with a new high pitched tune at 2 am. Yesterday was a mighty long day. Fasting when the mornings are early and I know the days are going to be long definitely works for me. I rarely get colds. I do have a recollection of Barbara playing up a couple of years back after a cold as well.
I don’t think about the food as I have decided i simply wont be eating. No tiredness after the food. The energy levels stay pretty much the same through the day.
Long live Barbera. Just not in my fooking head.