Marmite.
Well today was a soggy wet super slow run.
Fasted and pretty much dry fasted as well for the day.
It was cold wet and raining. Swamped is the word.
Wind was howling.
Rain was sideways.
Bloody loved it.
Never heard the ringing once from my tinnitus.
Hence this is the reason I love the physical exercise..
11
Oct
Oct
